Fitness Class At Rogue Rehab
Want to boost athletic performance, recover from an injury, or enhance overall fitness? You’re in luck. The best physical therapy clinic in Salt Lake City is now holding workout classes! We offer comprehensive support and guidance through your fitness journey. Led by experienced trainers and therapists, our classes target fitness objectives, including strength and conditioning, injury prevention, and recovery. With our emphasis on personalized attention and expert guidance, Rogue is dedicated to assisting you in achieving your fitness and rehabilitation goals. Explore our fitness class options and see what group course fits you best!
Strength Training For Runners
Fitness Class
Introducing runners to strength exercises proven to reduce common running injuries. One strength training session per week, participants will gain confidence and skills to incorporate strength training into their routine independently.
ACL Strength Rehab
Class
A class dedicated to strength, power, and agility for ACL rehabilitation. Incorporating educational elements to help reduce re-injury risk and is tailored for individuals who have been cleared for activity by a physical therapist or physician.
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Nope! Our classes are open to all that are interested!
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Our fitness classes are held one day a week and is no commitment past your scheduled day.
Our Courses are a 6 week program designed for our two day a week schedule.
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Yes! We are live on ClassPass and can be booked through there
Questions?
If you have any questions or issues about our class program, please do not hesitate to contact us.