Return To Sport Testing

Returning to sport after an injury requires more than just feeling better — it’s about ensuring you’re fully prepared to perform at your best while minimizing the risk of re-injury. At our physical therapy clinic, we offer Return-to-Sport Testing to assess your readiness to safely return to athletic activity.

Our comprehensive testing evaluates strength, flexibility, coordination, and sport-specific skills, ensuring that you’re fully recovered and capable of performing at the level you were before your injury. Key components of our Return-to-Sport Testing include:

• Strength & Power Assessments: Measuring muscle strength and explosive power to ensure your muscles can handle the demands of your sport.

• Agility & Speed Testing: Evaluating your ability to change direction, accelerate, and decelerate quickly — critical for sports like basketball, soccer, and football.

• Jump & Landing Mechanics: Assessing your ability to jump, land, and decelerate safely, which is important for preventing future injuries in high-impact sports.

• Endurance Testing: Measuring cardiovascular endurance and stamina to ensure you can maintain peak performance during long periods of activity.

Our Return-to-Sport Testing helps athletes at all levels — from recreational to professional — make an informed decision about when it’s safe to get back into the game. By combining these tests with a tailored recovery plan, we ensure a safer and stronger return to sport.

If you’re ready to safely return to your sport, schedule your Return-to-Sport Testing today and get the confidence you need to perform at your best!